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["Title "]
[]
["Date:",null,"goal:",null,"Time Goal:"]

{"sheet":"Chair Squats","index":2,"n_rows":58,"n_cols":5,"rows_kept":58,"cut":false,"hidden":false,"merged":[[0,0,1,3]]}
["Chair Squats"]
[]
["Date:","Reps:","goal:","Time:","Time Goal:"]
["2015-12-08",5,25,12,5]
["2015-12-09",null,25,null,5]
["2015-12-10",null,25,null,5]
["2015-12-11",null,25,null,5]
["2015-12-12",null,25,null,5]
["2015-12-13",null,25,null,5]
["2015-12-14",null,25,null,5]
["2015-12-15",null,25,null,5]
["2015-12-16",null,25,null,5]
["2015-12-17",null,25,null,5]
["2015-12-18",null,25,null,5]
["2015-12-19",null,25,null,5]
["2015-12-20",null,25,null,5]
["2015-12-21",null,25,null,5]
["2015-12-22",null,25,null,5]
["2015-12-23",null,25,null,5]
["2015-12-24",null,25,null,5]
["2015-12-25",null,25,null,5]
["2015-12-26",null,25,null,5]
["2015-12-27",null,25,null,5]
["2015-12-28",null,25,null,5]
["2015-12-29",null,25,null,5]
["2015-12-30",null,25,null,5]
["2015-12-31",null,25,null,5]
["2016-01-01",null,25,null,5]
["2016-01-02",null,25,null,5]
["2016-01-03",null,25,null,5]
["2016-01-04",null,25,null,5]
["2016-01-05",null,25,null,5]
["2016-01-06",null,25,null,5]
["2016-01-07",null,25,null,5]
["2016-01-08",null,25,null,5]
["2016-01-09",null,25,null,5]
["2016-01-10",null,25,null,5]
["2016-01-11",null,25,null,5]
["2016-01-12",null,25,null,5]
["2016-01-13",null,25,null,5]
["2016-01-14",null,25,null,5]
["2016-01-15",null,25,null,5]
["2016-01-16",null,25,null,5]
["2016-01-17",null,25,null,5]
["2016-01-18",null,25,null,5]
["2016-01-19",null,25,null,5]
["2016-01-20",null,25,null,5]
["2016-01-21",null,25,null,5]
["2016-01-22",null,25,null,5]
["2016-01-23",null,25,null,5]
["2016-01-24",null,25,null,5]
["2016-01-25",null,25,null,5]
["2016-01-26",null,25,null,5]
["2016-01-27",null,25,null,5]
["2016-01-28",null,25,null,5]
["2016-01-29",null,25,null,5]
["2016-01-30",null,25,null,5]
["2016-01-31",null,25,null,5]

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["Desk Pushups"]
[]
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["2015-12-08",3,20,35,15]
["2015-12-09",3,20,4,15]
["2015-12-10",20,20,4,15]
["2015-12-11",null,20,null,15]
["2015-12-12",null,20,null,15]
["2015-12-13",null,20,null,15]
["2015-12-14",null,20,null,15]
["2015-12-15",null,20,null,15]
["2015-12-16",null,20,null,15]
["2015-12-17",null,20,null,15]
["2015-12-18",null,20,null,15]
["2015-12-19",null,20,null,15]
["2015-12-20",null,20,null,15]
["2015-12-21",null,20,null,15]
["2015-12-22",null,20,null,15]
["2015-12-23",null,20,null,15]
["2015-12-24",null,20,null,15]
["2015-12-25",null,20,null,15]
["2015-12-26",null,20,null,15]
["2015-12-27",null,20,null,15]
["2015-12-28",null,20,null,15]
["2015-12-29",null,20,null,15]
["2015-12-30",null,20,null,15]
["2015-12-31",null,20,null,15]